Assalamualaikum nk tnya macam nk turun gula gdm Sbb pagi smlm saya ambik darah.
Selepas minum air gula gula Sya naik 11.5
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TapFluencer
jaga makan, cut carbs. exercise, at least 10 mins sehari. banyakkan makan sayur & protein, and makan tu dulu sebelum carbs. cuka sesudu, diluted sebelum sarapan.
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Excited to become a mum