Power Pumping

Coba manual pake tangan aja,sy pake tangan hasil'y lbh byk bun drpd pake alat,tp emang hrs ekstra sabar sih...klo sy tiap mnm pake air putih hangat,trus pagi mnm susu kedelai hangat,Alhamdulillah lumayan ngaruh k sy bun,td'y asi sy jg seret...semangat bun