Awak. This is my pov. Saya memang ada masalah Anemia waktu pregnant. Tiap tiap bulan checkup kk, tangan kanan masuk air tangan kiri masuk iron.
And I have my own doctor in KK yang pantau keadaan saya. This is what she said to me:
1. Jarakkan 2 jam sebelum or selepas makan untuk amik iron tablet.
2. Lagi berkesan amik time perut kosong. That is why most nurse & doc saran amik sebelum tidur.
3. Better avoid all source of caffeine such as coffee, tea, chocolate, gassy drinks, milk with iron tablet.
If still cannot take with zincofer, boleh pergi pharmacy and beli 1 type of tablet nama dia Maltofer. Beli Maltofer Fol. Bukan Maltofer biasa. Maltofer lebih mudah sebab:
1. Chewed tablet
2. Perisa coklat. Boleh kemam macam makan gula.
3. Kandungan iron in maltofer is higher than in zincofer
Baca lagi
