'Bout Vitamins

Sana po may sumagot, hindi po ba makakasama sa baby ko yong pinag sasabay ko inumin yong ferrous and calcium sa gabi? Worried lang po, thank you! #firstbaby #pregnancy #1stimemom #advicepls

Ailyn Fidelino

Excited to become a mum

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Magsulat ng reply

mas effective ang ferous if taken alone.. dapat empty stomach... 1 hr b4 meal or 2 hours after meal... kasi hndi daw po maxado naabsorb ang ferous, so mas effective sya pag walang laman ang tiyan... ung calcuim naman ,better take it in the morning..

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Home Pregnancy sana po sumagot hindi po ba makakasama sa baby ko yong pinag sasabay ko inumin