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Is it safe to eat a sesame seeds during first trimester pregnancy?
Hoping for a child
Yes. Very rich sya sa mga vitamins tulad ng calcium, protein and vitamins B, C and E. Calcium helps build strong bones and teeth. which is kelangan ntn lalo sa pagbbuntis. 😊
thanks po sa info. first time preggy po kasi kaya nag-iingat sa mga food.😊
Des Poyaoan Salinas