Pwede po ba ko uminom ng cold water or drinks while breastfeeding?
Sabi kasi nila mababawasan daw ung production ng breastmilk ko kapag uminom or nag-intake daw ako ng malamig. Nagccrave pa naman ako sa ice cream at shakes 😅
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Hindi po totoo. Walang bawal na pagkain sa breasfeeding mom. Just keep yourself healthy and well-hydrated ☺️
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