Which of the following tips did you follow to reduce stress levels during pregnancy?

Select multiple options
Reduce sources of stressReduce sources of stress
Eat a balanced dietEat a balanced diet
Exercise regularlyExercise regularly
Get enough sleepGet enough sleep
Practice relaxation techniquesPractice relaxation techniques
Get involved in enjoyable activitiesGet involved in enjoyable activities
JournalingJournaling
Others (Comment down below)Others (Comment down below)

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theAsianparent

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listening to Al-quran and zikir

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