Doing exercise.. for me "exercise to ease normal delivery" ( https://youtu.be/Eq4uMHzdaI8 ) also help me reduce my back pain and made me more comfortable & easier to change side while sleeping..

I use my C-shaped pillow whenever I sleep at night. I also sleep on my left side most of the time. Taking calcium supplements given by the OB helps a lot too. 😊

I just rest for awhile. Then i will walk in the house for at list 3 to 4times.

I've been taking collagen to prevent the backaches and it helps tremendously!

I lay down. Had UTI throughout pregnancy. still having it. and so resting.

Lie down whenever possible. Bear with the pain and walk slower

Maglalagay ng effecacent, walang asawa to massage... hahahaah

Just sit or lay down to rest. I don’t know what else to do

ask my hubby to massage me with vicks vaporub.💕

i can't feel any backpain in my pregnancy.