less bm

Recently i notice that my bm is getting lesser and lesser and ive been drinking homemade ice lemon tea that u could get at the kopi shop out there. Does it actually affect my bm ?

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VIP Member

Yes.I heard lemon affect supply..each Mum and baby is unique though so while one thing affects supply for one Mum may not affect for another

Might be a problem,, did you reduce pump time or frequency? And did your period came alrd? These things will affect your yield too

VIP Member

It could be. Tea also contains caffeine so you might wanna cut back on that.