pumping lesser thn 10ml of breast milk

Hello mummys, is there any way i can boost up my breastmilk? ive tried lactation milk.. pumping breast every 3 hrs.. but only 10ml pumped for both breasts.. im 2 weeks post partum.. #1stimemom #advicepls #firstbaby #pleasehelp

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U can try drink milo, milk, red date tea , fish, papaya fish soup can help also need to drink more water also take with supplements also can help too