Pwede po bang pagsabayin inumin ang folic acid at ferus?

pwede po bang pag sabayin inumin ang ferus at folic acid

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i took folic acid after breakfast. then, iron supplement or ferrous 30min to 1hr before lunch. kung masakit sa tiyan, 5minutes before eating.

Oo naman. May gamot nga na magkahalo na yan eh