cold soba
Any ppl have craving on cold soba and gynae say its okay to consume???
I do crave, and even though my mom will tell me to avoid as it is cold food but gynae told me that it is okay to go ahead to eat it. I crave for it at least once a week whether it is zaru soba or chasoba but it has to be cold.
It’s fine to eat but better prepare the cold soba urself as compared to the restaurant served becos it’s cold and more susceptible to bacterial growth and u dunno the hygiene standard of food handler.
Yes! Buckwheat is actually good for digestion. I travelled to Japan in my 13th week and had cold soba/udon everyday. No issue.
I think eat in moderation, my gynae will tell me everything is fine but not excessive.
My gynae told me to eat anything I want even Junk food is fine as long as I am eating.
Can. Moderation!!! Don’t too much cold stuff. Cos legs will get cramps easily.
Soba is ok cos it’s fully cooked noodle. Just eat in moderation will do
cn eat but try to not eat too much and often
It should be fine in moderation :)
Should be ok in moderation
