Food

Hello po, just want to ask kung ano ano pong pagkain ang bawal sa buntis? Sana po may mag comment ng complete list. Ang alam ko lang po kasi is coffee and milk tea bawal

Krystle Cantillo

Got a bun in the oven

8 Replies

Magsulat ng reply

1. High mercury fish like Shark, Tuna, Mackerel(usually big fishes), search for more information. 2. Raw foods (Kinilaw, raw sushi, raw meat and etc.) 3. Uncooked foods but when it comes to fruits or veggies, wash it properly. Tapos cook the eggs properly to avoid salmonella. 4. Junk foods or processed foods 5. Too sugary or too salty foods 6. Avoid oily/fried/greasy foods if possible. 7. No street foods din po muna para iwas food poisoning. Mas okay na lutong bahay ang mga makakain niyo po. 8. Spicy foods

Magbasa pa

7 Replies

Home Pregnancy po want ask kung ano ano pong pagkain ang bawal sa buntis sana po mag comm