HEMOGLOBIN

take iron supplement on empty stomach for better absorption. advice ng OB ko is to take 1 hour to 30mins before lunch. pero kapag masakit sa tummy, 15min to 5 min before lunch. also, eat iron-rich food.

same tayo mi sobrang baba din ng hemoglobin ko advice sakin ng ob ko dalawang beses uminom ng ferrus sana lang tumaas na sya at mag normal

same mi 😞😞 mas lalong bumaba nong 2nd lab ko.. nakaka stress 21 weeks here..