Hi po, September 1,2019 nung nanganak ako. Pansin ko lang ang dali kong mainis ngayon, Naiinis ako sa lahat, Andali kong magalit, Nalulungkot ako. Diko alam bat ako ganto ?
Postpartum depression po iyan, better to seek help from a doctor. Have someone to talk to po. Talk with your husband about the feelings and moods you have. Check out google and youtube for some tips din :)
Be more patient. Mind over matter. Have someone to talk to po. Open this matter to your husband and when you mention this sa OB nyo sana kasama din si husband sa check up. We need to be more patient and understanding kay baby since they can't talk pa so we have to assess kung ano need niya. Like baka gutom, full na ung diaper, di makakuha ng tulog, need ng tapik tapik, need lambing. If you have family na din to help you with the baby para maka rest ka.
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VIP Parents
Soon to be Mom