Obimin

Hello po mga momsh.. Ask ko lang kung kelan iniinom ang obimin? Before meal po ba or after meal.. Nakalimutan ko kase sabi ni doc. Hehe la pa ako number nya.

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Magsulat ng reply

After meal and before ka matulog. Sa akin nun iniinom ko ang obimin and then ferrous before matulog. Calcium after breakfast

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https://s.lazada.com.ph/s.ZGuaL Aq po bago mag almusal kasabay ng maligamgam na tubig๐Ÿ‘๐Ÿป๐Ÿ˜Š

Ako habang kumakain, mga tatlong subo tas inom na, para kasing may after taste sya e.

After meal tapos much better kung sa gabi mo sya iinomin :)

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After meal po. Afternoon ko siya tinetake.

Sabi sakin ni OB, morning after meal.

After breakfast . As per OB ๐Ÿ˜Š

After meal po mamsh

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after meal/lunch

After dinner po.