evening primrose oil

hi po mga mommy, tanong kolang po pano po itake yung primrose oil. 4 capsules every 12 hours po nakalagay, hindi kopo magets. sinabi lang kasi sakin nung ob kapag ginamit ko 30 mins higa muna ako. di kopo magets yung 4 capsules every 12 hours, pa explain naman po. thankyou😊😊

evening primrose oil
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Super Mum

4 capsules po ang iinsert at ang interval every 12 hours.count 12 hours from the 1st time you insert ( 12nn-12am)

2y ago

example po is kung mag insert ako sa 12nn dapat 4capsule tapos sa 12am 4capsule?

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