Leg pain, lower back pain, pelvic girdle pain

Hi po mga mommies, I'm on my 5 weeks, 5 days of pregnancy. Anyone here experienced ang leg pain, lower back pain and pelvic girdle pain? Any advise on how to relieve po? Naka bed rest po kasi ako ng 1 month for now since I have a history of miscarriage. Thank you

Anonymous

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relax lang po kayo palagi. angat niyo po paa niyo legs niyo po. tas unan po sa my bandang pwet. batsa lagi po kayo mag relax at pahinga. ❤

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