Vitamin E ? ? ?
Hi po mga mamsh, ask ko lang if anung magandang Vitamin-E for lactating mother since ok naman daw ito gamitin kahit nag-breastfeed ky baby
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Vitamin E is fine if you follow the RDA. The RDA is 30 IU...Myra E has over 10x the recommended daily amount, and since it is fat soluble and not water soluble like vitamin C, it is not as easily removed from the body. So no, myra e is not recommended for bf moms. -BFP Admin
Magbasa paTapFluencer
Myra 400IU
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