Vitamin E ? ? ?

Hi po mga mamsh, ask ko lang if anung magandang Vitamin-E for lactating mother since ok naman daw ito gamitin kahit nag-breastfeed ky baby

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Magsulat ng reply

Vitamin E is fine if you follow the RDA. The RDA is 30 IU...Myra E has over 10x the recommended daily amount, and since it is fat soluble and not water soluble like vitamin C, it is not as easily removed from the body. So no, myra e is not recommended for bf moms. -BFP Admin

Magbasa pa
TapFluencer

Myra 400IU

5y ago

Mag cacause ng intoxication sa liver si baby kapag masyado malaki ang IU ng vit e na tinetake.