"ANO ANG TAMANG PAG KAIN NG NAG PAPA BREASTFEEDING,??"

Breastmilk will always be nutritious for baby regardless of what mommy eats ☺️ Yung pagkain po ng healthy foods ay para po talaga kay mommy, para healthy sya mismo dahil breastfeeding burns a lot of calories in order for our body to produce those healthy bm 😁 So whether coffee pa yan, hot or cold, etc. wala namang bawal. Basta in general, eat healthy, stay healthy 🤗

kahit ano mii better healthy pero tulad ko nagmamadali akong kumain every meal dahil hindi maiwan si baby. minsan nalang maisip ko kung nakakain nba ako haha basta tinatry ko mag protein at gulay at milk sa isang araw