Foods to Avoid

Hello po! First time mommy here. Currently, 10 weeks Preggy po. Super napaparanoid po ako kada may kakainin ako. Feeling ko po kasi lagi maaapektuhan development ni baby 😅 Ask ko lang po if may bawal ba na veggies or fruits or food maliban sa caffeine sweets alak during pregnancy especially during first trimester? Everytime na may kakainin po kasi ako issearch ko sa Google tapos makikita ko parang bawal or di daw maganda kahit fruits or gulay pa po ☹️ Thank you po.

Anonymous

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Magsulat ng reply

explore nyo Po tong apps na ito. Meron Po ditong mga list ng pwede at dapat iwasang food. but intially ito Po mga dpt iwasan sobrang matatamis na pagkain or may sugar (kape, softdrinks, bottled juice) sobrng maaalat (may asin ung rektang isasawsaw sa asin, may msg like instant noodles) preserved foods (canned goods, hotdogs, suasage, preserved veggies) kailangn Po natin Ang gulay huwag lang Po papayang hilaw may papain at latex content Po kse. alcohol or alak raw foods - ung itlog Po dpt lutong luto. kanin at patatas - mainam pong ilimit kse mataas din sa glucose ok Po ung prutas at gulay lalo na constipated tau during pregnancy. mainam Po ung papayang hinog, lettuce, kangkong, etc. also oatmeal 8 to 10 glasses of water daily

Magbasa pa

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Home Pregnancy po first time mommy currently 10 weeks preggy po super napaparanoid po ako