exercises.

hello po. first time mom here.. tanong ko lang kung anong ideal weeks pede magstart ng exercises para di ma cs.. like squating? #30weeksand3days #firstpregnancy

POLENG SANTOS

MRS DEYPALUBOS

9 Replies

Magsulat ng reply

Kung need ka ics talga wala makakapigil kahit mag exercise ka pa madame possible dahilan bakit na cs....pero tska ka na mag exercise kapag kabuwanan mo na at hndi ka pa nag lalabor

8 Replies

Home Pregnancy po first time mom tanong ko lang kung anong ideal weeks pede magstart ng ex