OB MAX sakin from very beginning until now 35weeks pregnant,. nang nagkasipon ako nadagdagan MICRON-C. OB MAX morning MICRON-C evening depende po ata sa health status natin dapat po ata may folic kanaring ini-inom..
Prenatal multi vitamins. Hanggang makapanganak and after na po yan. Iba iba lang ang brand pero same content. Kay misis recommended din na magtake sya ng prenatal vitamins habang nagpapabreastfeed.
Shasha A Dela Torre