13 Replies
More Water, gulay, fruits, oatmeal, milo, coffee, birch tree fiber milk, yakult yan kinakaen ko hindi na ako naging constipated
Yakult po may stock talaga ako kasi palagi constipated and bloated tyan ko
aq po nainom aq ng Yakult tpos madaming tubig
kain ka po papaya,drink yakult and more veggies.
ako po midnight snack and breakfast ko oatmeal.
VIP Member
Kain po kayo ng foods na more on fiber.
VIP Member
inom ng prune juice, kain papaya
oatmeal ako sa morning at yakult p9
oat meal,yakult more water
VIP Member
Drink Yakult/Delight everyday.