Constipated

Hello po, ano pong ginagawa nyo kung constipated kayo kahit madami naman pong iniinom na tubig??

13 Replies
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Magsulat ng reply

More Water, gulay, fruits, oatmeal, milo, coffee, birch tree fiber milk, yakult yan kinakaen ko hindi na ako naging constipated

Yakult po may stock talaga ako kasi palagi constipated and bloated tyan ko

aq po nainom aq ng Yakult tpos madaming tubig

kain ka po papaya,drink yakult and more veggies.

ako po midnight snack and breakfast ko oatmeal.

VIP Member

Kain po kayo ng foods na more on fiber.

VIP Member

inom ng prune juice, kain papaya

oatmeal ako sa morning at yakult p9

oat meal,yakult more water

VIP Member

Drink Yakult/Delight everyday.

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