Kailan ba mag start na mag walking at mag exercise?

Hello po 27 weeks preggy here. Kailan po ba pwede mag start na po mag walking at exercise? Natatakot kase ako baka pumutok agad yung panubigan or early labor ako. Normal lang po mag lumalabas na milky discharged? Ako lang kase mag isa. Salamat po

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Pwede na yan mommy, as early as possible. Pero know your limits po! Still be gentle with your body

3mo ago

thanks po miiii