atleast 2L of water per day. wag magpigil ng ihi (un ung cause ng uti ko kaya advised na iwasan kong uminom ng maraming tubig bago matulog). important ang proper washing of private part. frequent change of panty liner. uti is caused by bacteria kaya need na always clean ang private part. also, niresetahan din ako ni OB ng probiotics.
Kirstine