Best Food Or Drinks For Breastfeeding Mom

Please gave me some idea what food or drinks can imboost my milk supply. I think my milk is not enough.

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Magsulat ng reply

Buko juice momsh, ginataang gulay malunggay fruits and vegetables oatmeal Drink milk ( Anmum is also lactation milk) supplement capsule ( Natalac ,malunggay)

Magbasa pa
5y ago

Thank you maam 😊