Apa boleh buat?

Perut mild cramp dgn sakit pinggang berdenyut.Last period 16/2 tu 3 hari shj period & supposed to be next period due 19/3(period tracker). Dlm minggu ni kepala agak berpusing. Nk check upt mcm terlalu awal.. ok ke ya kalau saya nk guna panaflex patch utk pinggang? #sajaborak #bantusharing #ttc2ndbaby