Hey parents! How many minutes (or hours) do you encourage your kids to play outside or be physically active? I just want to make sure my daughter is playing as much as she should be, because she sometimes has trouble falling asleep!

5 Replies
 profile icon
Magsulat ng reply

I think the best time is during morning . Maybe 1-2 hrs would be okay . Dont let them be exhausted to much to avoid getting sick .