okey lng bang uminum ng maraming tubig ang buntis habang kumaen

pag inum ng maraming tubig ng buntis habang kumakaen

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TapFluencer

Since you need more water during pregnancy, how much is enough? It's recommended that you drink 8-12 glasses of water a day, or 2.3 liters. If your trips to the bathroom are frequent and your urine is pale or colorless, you're drinking is on track.