10 Replies
Since you need more water during pregnancy, how much is enough? It's recommended that you drink 8-12 glasses of water a day, or 2.3 liters. If your trips to the bathroom are frequent and your urine is pale or colorless, you're drinking is on track.
Ako po halos 3 liter ng tubig naiinom ko kada araw super lakas kopo sa tubig kasi dahil may uti ako before pregnancy parang nasanay nako na kailangan panay inom ako ng water HAHAHA
Oo nmn mas mgnda nga yan eh. Na uminom ka ng maraming tubig magnda nga yung 3LTR ang maubos mo sa isang araw. Kci need yan lalo na buntis tau.
8 to 10 glasses of water Po daily. Ako ho lalo n qng maraming nakain e di Muna agad inom water. mga few minutes Muna pra iwas heartburn.
Ok naman po uminom, hindi naman po affected amniotic fluid. mas ok pa din ang hydrated ka.
Ako mii in between ng subo ng food umiinom ng water kasi constipated ako. Helped me naman.
oo okay naman, mas okay nga sa buntis madaming water intake eh
Very good po yan iwas or less constipation. ☺
yes po much better😊
yes mas ok yan