breastfeeding

paano po magkakaroon ng gatas o mag prepare para pi magkagatas paglabas ni baby? 24weeks now

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You’re doing great thinking about breastfeeding preparation early! At 24 weeks, it’s a good time to focus on taking care of yourself — eating balanced meals, staying hydrated, and getting enough rest. Milk production typically ramps up right after birth, especially with the release of the placenta. Colostrum is already being made, so even though it might feel like you’re not ‘producing’ yet, your body is already preparing. When baby arrives, frequent feeding or pumping will help establish your milk supply. Trust your body — it’s amazing how it knows just what to do!

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