Diet Plan
pa share naman po ng Diet plan ninyo. ?32weeks pregnant and badly need proper diet. na reach ko na po kasi yung timbang na hanggang don lang dapat. thank you po. ? 58kls here.
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TapFluencer
Bawas ka lang po rice pero damihan u gulay and ulam like fish and chicken, iwas ka po sa prito mas maganda plagi my sabaw ulam, iwas sweet food like ice cream, cakes.. eat food rich in fiber para mas mabilis idigest po.
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