Sleeping Position
Is it okay to sleep lying on my back? Im on my 35th week btw
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Kapag na reach mo na third trimester mas recommended na matulog ka sa side kasi if nakatihaya ka it can cause an increased risk of stillbirth. Yung weight din kasi ng uterus mo pwede macompress yung vena cava mo so madidistrupts nun yung blood flow ng baby mo, pwede ka rin makaramdam ng hilo saka shortness ng breath mo. Advice talaga ng ob sa left side para maayos yung blood flow :)
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