Taking vitamins all at once.
Okay lang po ba pagsabay sabayin ang intake ng folic, calcium at multivitamins? Tinatake ko po kasi sila sabay sabay every after lunch. Okay lang po kaya yun?
Anonymous
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sakin po at first sinasabay sabay ko po lahat since wala naman sinabi si OB, pero napansin ko lagi akong nahihilo after ko inumin ng sabay sabay. so ginawa ko po morning calcium, lunch multivitamins and dinner ferrous. mas okay po siya lalo na ung ferrous may after taste hehe ☺️
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