Taking vitamins all at once.
Okay lang po ba pagsabay sabayin ang intake ng folic, calcium at multivitamins? Tinatake ko po kasi sila sabay sabay every after lunch. Okay lang po kaya yun?
Anonymous
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advised sakin ni OB ko dapat may pagitan. yung folic w/ iron at multivitamins w/iron ko either after bfast or after lunch tapos calcium after dinner. bawal daw kase pagsabayin ang calcium at iron
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