Taking vitamins all at once.
Okay lang po ba pagsabay sabayin ang intake ng folic, calcium at multivitamins? Tinatake ko po kasi sila sabay sabay every after lunch. Okay lang po kaya yun?
Anonymous
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Bawal pag sabayin ang calcium at iron folic. Hindi daw maganda pag nagkasabay sabay ng pag inom sabi ng ob.
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