Taking vitamins all at once.
Okay lang po ba pagsabay sabayin ang intake ng folic, calcium at multivitamins? Tinatake ko po kasi sila sabay sabay every after lunch. Okay lang po kaya yun?
Anonymous
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as per my OB, di dapat sabay sabay. Yung sakin sis ganito daw ang pattern pero minsan nagkaka-ramble na hahaha! morning - multivitamins + b-complex afternoon - calcium evening - ferrous w/ folic + iron
Magbasa pa
Leah Resquita
3y ago
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