Lemon Water
Okay lang po ba na araw araw uminom ng Lemon Water? May ubo at sipon po kasi ako kaya umiinom ako nun.
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Lemon water helps prevent common infections such as common cold, flu, and some kinds of fever. The rich vitamin C content in lemon helps improve your body’s natural defense mechanism and combats bacteria and virus. But for pregnant woman it should be in moderation and should be consulted to OB.
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