Calcium capsule and ferrous sulphate lang iniinum.

Okay lang po ba calcium capsule and ferrous sulphate lang iniinum. ? Di na kase ako nakapag multivitamins, 3months lang ako nakapag take.

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Saken po Ferrous sulfate with folic acid 2 times a day mababa po.kase hemoglobin ko tas calcium at multivitamins at birch tree or bear brand na gatas lang..