depende po sa recommendation sa inyo ng ob nyo. https://theasianparent.page.link/Xt9qJdk2ujWuUZ9S9 Find a list of foods and which ones are safe to eat during pregnancy, after you give birth, while breastfeeding and to feed your baby, only on theAsianparent
same po tau 😅. sbi po ng OB pag sanay sa coffee pede nman basta po very light lng. ung makulayan lng po ng coffee