Work Out

Ok lang po ba mag cardio work out? 3months palang si L.O. Di po ba nakakasama yun? Breastfeed din ako. Thankyou sa sasagot.

Proud To Be Mom

4 Replies

Magsulat ng reply

pwde po basta walang weights at hindi dapat pressured ang body mo o pwersahan ang paggalaw. yung smooth and controlled exercises lang po muna.

Opo naman po mommy. Bsta wag lmg strenous activities tlga ☺️

VIP Member

As long as your body can take it. Pwede

Pwde if makapit baby mo