Momsh better po kumain kahit not as much and drink milk, kasi syempre sa inyo din nakasalalay yung nutrients na makukuha ni baby 😉
You need calories and energy to produce milk. At least have some soup. Tapos inom lang ng supplements like fenugreek and malunggay.
Inwill mamsh. Thank you so much 😁😁
Shiela Discipulo