anu ginwa nnyo

Water and fiber in take from corn, pineapple, dalandan, orange. And also fruits for good digestion such as lemon and papaya. Also more on veggies and fish 😊

more water, kain ng okra, avocado, papaya and spinach 😉

kain ka ng hinog na papaya tas take ng maraming tubig

water lang sis and buko juice for me.

kumain ka ng papaya sis or avocado

mag more more water ka sis.

Tubig tubig lang po.

more tubig sis