hi
hi po im 32wiks pero hrap aq mag poo anu pwde gwin or inumin..db pede ung cnsbing supolsutory b tama b..sobra hrap kc mg poo
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Kahit mahilig ako kumain ng gulay and fruits I still get constipated. Since di effective sa akin ang ripe papaya, kumakain ako ng kamote then drink plenty of water after. Effective sya sa akin
suggest po ng mother ko sakin is cold water. wag muna din po kayong kakain ng banana and apple kasi nakakatigas po ng poo poo yun
salamat..
Ako pag nahirapan magpoop inom ako yakult at madming tubig...
1 iba pang komento
More on fruits din mamsh...nakakalambot ng pupu
soft diet momsh, kain ka papaya yung hinog and oatmeal
more water and fruits. oatmeal too can help
Try mo po mag yakult mommy
ok salamat po
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