Nowadays do you all follow the confinement rules? No bathing for a month? No washing hair? No aircon?

I would say no one can follow 100% in this type of super hot weather. Try to follow asich as possible. Bathinf and washing of hair is meant for hygiene purpose. But always remember to super dry yourself and yr hair thoroughly. This is to prevent "wind". You can be on aircon but please wear long pants and shirt at all times.