acid reflux

Normal po ba makaranas ng acid reflux ang preggy ?? 19weeks... ano po kaya pwedeng gawin, aside sa medication... ayuko po kasi magself medication.

Jayvee Paraiso

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Yes. Avoid yung mga food and drinks na nakakaworsen ng acid reflux like coffee, tea, spicy food. Eat small frequent meals instead na big meals. Stay upright at least 30 minutes after eating bago humiga.

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Home Pregnancy normal po ba makaranas ng acid reflux ang preggy 19weeks ano po kaya pwed