pain

Is it normal na nile-Leg Cramps ang buntis? Ano pwedeng remedy for it ?

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Not sure if all experience it mommy but I did so sakin normal :) That could be calcium or magnesium deficiency...pwede rin dehydration. Drink lots of water/fluids. Paprescribe ka rin kay OB mommy ng supplements for it if you don’t have it yet. For the cramps, when you get it massage mo lang ung legs mo tapos stretch ang toes para mawala.

Magbasa pa