pain

Is it normal na nile-Leg Cramps ang buntis? Ano pwedeng remedy for it ?

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VIP Member

Not sure if all experience it mommy but I did so sakin normal :) That could be calcium or magnesium deficiency...pwede rin dehydration. Drink lots of water/fluids. Paprescribe ka rin kay OB mommy ng supplements for it if you don’t have it yet. For the cramps, when you get it massage mo lang ung legs mo tapos stretch ang toes para mawala.

Magbasa pa

Normal lang po sa experience ko.. nilalakad ko or sinistrech ko po. Try mo po umupo na naka dekwatro na parang lalake. Nakakatulong po xa para mastrech.

VIP Member

Yes sis normal po. Minsan pa pati sa talampakan super sakit. Ako ang ginagawa ko inistraight and stretch ko lang legs ko everytime sumasakit.

TapFluencer

Yes normal po. Ramdam na ramdam ko siya these past few days. Waiting na lang kasi kami for baby boy to come out.

VIP Member

normal lang. massage massage mo nalang mag isa. ganyan ginagawa ko nahihiya kasi ako pamassage sa iba

Yes po lalo kpag nsa 8_9months kn.taas pang lagi ang legs at wag mgtagl s isang posisyon

Normal sis. Eat banana, milk or water and rest.

VIP Member

Normal po. Elevate nyo na lang po lagi paa nyo

VIP Member

Normal lng po yan..I soft massage nio lng poh.

its just normal.. u dont nid to worry..